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 Thank you for 10 AMAZING MAGICAL Years!!
Breathe Bookstore Cafe is CLOSED. We are sorry to go  but have lots of new things going on!  

Please see the EVENTS tab above for our ongoing classes and new events! Susan’s Kitchen in Reisterstown, Md. Breathe Ayurveda — our Ayurvedic consultations and classes and more… Call Susan at 410-979-2096 for more information, or email: susan@breatheayurveda.com.

 Please visit us on Facebook here and here for more.  You can also sign up for our newsletter from this page.

What’s Cooking in Susan’s Kitchen?

10/13/2015 : 6:30 pm - 9:00 pm
Simple, Sustainable Ayurvedic Cooking with Amadea Morningstar

Designed for all levels of cooks and for those with a little or a lot of Ayurvedic experience, Amadea will literally bring to the table best practices in Ayurvedic cooking. Take this opportunity to learn from one of the master Ayurvedic cooking teachers – author of the best-sellers The Ayurvedic Cookbook and Ayurvedic Cooking for Westerners. Amadea’s food is not only delicious,  it’s practical. She takes into account our life-style of intense activity, little time for preparation, and the dilemma of feeding a family or just yourself.

A beautiful, generous teacher, Amadea will surely be able to address your needs as she demonstrates how to create meals that will sustain you mind, body and soul.

Cost: $85 includes one of her cookbooks; $65 without the book. (If you already have ayurvedicck-2 her books, feel free to bring them to be signed). Directions and more information will be sent at registration. Checks and cash preferred. A 3% service fee will be added to credit cards. Payment is due at registration.  To reserve your space email or call Susan: susan@susans-kitchen.com; 410-979-2096.

Click here to view full event details.

Classes with Susan and Others!

10/05/2015 - 10/26/2015 | 6:30 pm - 7:45 pm
MEDITATION FOR HAPPINESS AND WELLBEING with Susan Weis-Bohlen, at Roland Park Country School

Monday, October 5, 12, 19, 26 
6:30 – 7:45 pm
Cost: $120 for 4-week course
11175052_10205503059988983_9102958078682346003_nJust as we want to choose the healthiest foods for our body, we can learn how to choose the healthiest thoughts for our minds. Time-tested meditation techniques can teach you how to gently and easily work with your mind to let go of negativity, constant chatter and anything that isn’t serving you. Peace of mind, a deep sense of ease, and satisfaction with the way things are is attainable now! Come learn how to make friends with your own mind.

Susan draws from her experiences of the Vedas, Buddhism, Vipassana and Jewish Meditation techniques to help you be more calm and relaxed in your daily life and to view the world with heightened clarity and awareness. The by-product of a regular
meditation practice is true happiness!

NOTE: Please wear comfortable clothes and bring a notebook for taking notes. You may bring a meditation cushion if you’d like. Chairs will be provided. Susan owner of Breathe Ayurveda and Susan’s Kitchen in Reisterstown, MD, is the founder of Breathe Bookstore Café, and a Chopra Center Certified teacher of Ayurveda, vegetarian cooking teacher and meditation instructor. Susan has been practicing meditation for nearly 25 years and attributes nearly all of her good fortune to meditation. Susan believes that teaching these skills to others is her Dharma (life’s purpose).

You MUST sign up with Roland Park Country School: 5204 Roland Avenue • Baltimore, Maryland 21210 Phone 410.323.5500 • fax 410.323.2164

10/13/2015 - 10/18/2015 | 10:00 am - 5:00 pm
AYURVEDIC IMMERSION with World-Renowned Ayurvedic Teacher and Author Amadea Morningstar

October 13 – October 18
(see individual events in the event listings here)
It is such an honor to let you know that Amadea Morningstar will be with us for a week in October! She will be offering a cooking class, individual consultations, a meditation class and a weekend experiential retreat.

Amadea, who lives in Santa Fe, New Mexico, is taking some time off of writing a new book, to offer us a week packed with healing, rejuvenation and fun!

Amadea2014Amadea Morningstar, BS (nutrition), MA (counseling), RPP (polarity), RPE (polarity education), RYT (yoga), is a student of Tibetan Buddhism. She is grateful for her early Ayurvedic training with fine teachers, including Drs. Vasant Lad, David Frawley, and Sunil and Shalmali Joshi. She trained in Polarity Therapy with Dr. Damon Fazio and Moksha Kolman, and is a Board Certified Polarity Practitioner.

Amadea founder of the Ayurveda Polarity Therapy and Yoga Institute (www.AyurvedaPolarityYoga.com), and is the author of The Ayurvedic Guide to Polarity Therapy and other works, The Ayurvedic Cookbook, and Ayurvedic Cooking for Westerners, with 29 years of experience in Ayurvedic self-care education. She has worked with energy and healing since 1974. As an Integral Yoga teacher,  Amadea weaves this lineage into her work with Ayurvedic therapies.

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