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 Thank you for 10 AMAZING MAGICAL Years!!
Breathe Bookstore Cafe is CLOSED. We are sorry to go  but have lots of new things going on!  

Please see the EVENTS tab above for our ongoing classes and new events! Susan’s Kitchen in Reisterstown, Md. Breathe Ayurveda — our Ayurvedic consultations and classes and more… Call Susan at 410-979-2096 for more information, or email: susan@breatheayurveda.com.

 Please visit us on Facebook here and here for more.  You can also sign up for our newsletter from this page.

What’s Cooking in Susan’s Kitchen?

08/31/2015 : 6:30 pm - 8:30 pm
End of Summer Cooking Class: Seasonal Transitions with Ayurveda and Get Ready for the Fall!

Spices and herbsSusan Weis-Bohlen will introduce you to Ayurvedic techniques to help you transitionthrough the end of Summer with foods, juices and soups (sprinkled with some daily routine tips for the seasonal shift). Late August usually continues to be HOT (Pitta Season) through at least mid-September before we move into Fall with its dry, cool, crisp air (Vata season). Susan will also offer tips for moving into the Fall, gently transforming the diet to be in touch with the seasons.  Learn how to balance your doshas (mind/body imbalances) through food YOU can EASILY prepare for yourself! Class is 100% vegetarian with many vegan options. This class is perfect for all levels of (aspiring!) cooks, with or without knowledge of Ayurveda. 

Cost: $50. Please register by emailing susan@susans-kitchen.com or calling 410-979-2096. Space is limited to 15. 

Click here to view full event details.
10/13/2015 : 6:30 pm - 9:00 pm
Simple, Sustainable Ayurvedic Cooking with Amadea Morningstar

Tuesday 
amadea_2
Designed for all levels of cooks and for those with a little or a lot of Ayurvedic experience, Amadea will literally bring to the table best practices in Ayurvedic cooking. Take this opportunity to learn from one of the master Ayurvedic cooking teachers – author of the best-sellers The Ayurvedic Cookbook and Ayurvedic Cooking for Westerners. Amadea’s food is not only delicious, but it’s practical. She takes into account our life-style of intense activity, little time for preparation, and the dilemma of feeding a family or just yourself.

A beautiful, generous teacher, Amadea will surely be able to address your needs as she demonstrates how to create meals that will sustain you mind, body and soul.

Cost: $85 includes one of her cookbooks; $65 without the book. (If you already have ayurvedicck-2 her books, feel free to bring them to be signed). Directions and more information will be sent at registration. Checks and cash preferred. A 3% service fee will be added to credit cards. Payment is due at registration.  To reserve your space email or call Susan: susan@susans-kitchen.com; 410-979-2096.

Click here to view full event details.

Classes with Susan and Others!

08/31/2015 | 6:30 pm - 8:30 pm
End of Summer Cooking Class: Seasonal Transitions with Ayurveda and Get Ready for the Fall!

Spices and herbsSusan Weis-Bohlen will introduce you to Ayurvedic techniques to help you transitionthrough the end of Summer with foods, juices and soups (sprinkled with some daily routine tips for the seasonal shift). Late August usually continues to be HOT (Pitta Season) through at least mid-September before we move into Fall with its dry, cool, crisp air (Vata season). Susan will also offer tips for moving into the Fall, gently transforming the diet to be in touch with the seasons.  Learn how to balance your doshas (mind/body imbalances) through food YOU can EASILY prepare for yourself! Class is 100% vegetarian with many vegan options. This class is perfect for all levels of (aspiring!) cooks, with or without knowledge of Ayurveda. 

Cost: $50. Please register by emailing susan@susans-kitchen.com or calling 410-979-2096. Space is limited to 15. 

09/03/2015 | 7:00 pm - 8:15 pm
Meditation on Main (Street in Reisterstown!)

CLASS MEETS AT 362 MAIN STREET IN REISTERSTOWN, MD 21136 AT THE CENTER FOR SPIRITUAL LIVING.
EVERY THURSDAY, 7 PM – 8:15 PM with Susan Weis-Bohlen.


o-MEDITATION-facebook1Join us for a short Dharma talk, meditation instruction, breath-work, and 30-minutes sitting meditation. To these classes Susan brings her years of experience with many different types of meditation including Vedic, Vipassana, Jewish and Buddhist studies. This light-hearted group is a perfect sangha (community) for those seeking a place to meditate and meet others along the path. All levels of meditators are welcome! 

Class is facilitated by Susan Weis-Bohlen. Susan has been meditating for over 20 years and has been teaching for nearly 7 years. Many people have been able to create a regular meditation practice by anchoring their week with this group meditation. The benefits of meditation include reducing stress, anxiety, and drama in your life, sleeping better, the ability to manifest desires more easily and to learn that true happiness comes from within. 

Wear comfortable clothing. Chairs and meditation cushions provided. You don’t need to bring anything but yourself. If you can breathe, you can meditate!

“We don’t undertake meditation to become better meditators. We meditate to have a better life.” Cost: $10 donation suggested

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