sorry it’s been a few months since I last wrote anything. Not that I didn’t want to! We switched servers and blog hosts and I just haven’t been able to learn the new stuff yet. So this is my first try…we’ll see how it goes!

The biggest news is that I went to the Chopra Center at the La Costa Spa the last week in August and I have to tell you, my experience there literally changed my life – and I don’t say things like that easily.

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