so I did something a bit impulsive on Tuesday (Nov. 6). I hopped on a train in the early afternoon and went up to New York City to attend a two-hour reception in honor of Shirley MacLaine and her new book, “Sage-ing While Age-ing” (Atria Books). I was so intent on being there because Shirley has meant so much to me over the years.

(more…)

sorry it’s been a few months since I last wrote anything. Not that I didn’t want to! We switched servers and blog hosts and I just haven’t been able to learn the new stuff yet. So this is my first try…we’ll see how it goes!

The biggest news is that I went to the Chopra Center at the La Costa Spa the last week in August and I have to tell you, my experience there literally changed my life – and I don’t say things like that easily.

(more…)