Susan teaches vegetarian cooking classes based on Ayurveda – food is medicine – but it’s also delicious! Join us for basic cooking lessons, spice and salt classes, juicing, soups, seasonal, gluten free, kid’s classes, cooking for optimal health and more.
You will also find guest chefs and cookbook authors throughout the year!
Susan’s Kitchen is also available for private events, corporate retreats, parties and more.
To sign up for a cooking class, you can email firstname.lastname@example.org or call 410-979-2096. We take pre-payment for classes to ensure your space. For the most up-to-date information, please sign up to receive our e-newsletter! Of course, classes are 100% vegetarian with vegan and gluten free options.
Susan, the former owner of breathe bookstore cafe, is also a Chopra Center Certified Ayurvedic Life-Style Counselor, cooking teacher and meditation teacher. Susan had a profound transformation in her life when she began practicing Ayurveda in 2007. She not only lost 50 pounds and 80 points off her cholesterol, she also discovered a lasting path to health and healing that is her mission to share with others.
|06/22/2017 : 6:30 pm - 8:30 pm
Ayurvedic Cooking 101+
Thursday, June 22, 6:30 pm – 8:30 pm: To sign up please call or email Susan: 410-979-2096/ email@example.com. You can send a check for payment, or I can send you a PayPal link.
No need to be intimidated by foods and spices you haven’t heard of before – like diakon radish, burdock root, ajwan, hing, and urud dahl. Today you will learn how to use these seemingly exotic ingredients and learn about the healing potential they offer. We’ll create meals together using these foods and more!
Cost: $49. Class is 100% vegetarian with vegan options offered.Click here to view full event details.
|07/15/2017 : 1:00 pm - 3:30 pm
Staying Cool with Ayurveda
Saturday, July 15: To sign up please call or email Susan: 410-979-2096/ firstname.lastname@example.org. You can send a check for payment, or I can send you a PayPal link.
The seasons really dictate our food choices – and for good reason! We are intimately connected to the elements, so the more we align ourselves with what’s going on outside, the more balanced we feel on the inside. In today’s class we’ll go over the principals of cooling food and drinks. We’ll make juice, main dishes and a vegan dessert to help us keep cool and balanced with the season.
Cost: $49. Class is 100% vegetarian with vegan options offered.
Payment and refund policy: Classes are pre-paid. You can pay by check or I can send you a paypal link. If you cancel at least 3 days before the class, you will be refunded 100% or you can take a credit for another class. Cancellations less then 3 days before the event will not be refunded unless I am able to find someone to replace you. If you do not cancel and do not come to class, you will not be refunded. Thank you!Click here to view full event details.