Susan’s Kitchen: See What’s Cooking!

SWB02Horizoltal.jpgSWB02Horizoltal.jpgSusan's Kitchen 1Susan’s Kitchen is located at 20 Clarks Lane in Reisterstown, 21136

Susan teaches vegetarian cooking classes based on Ayurveda – food is medicine – but it’s also delicious! Join us for basic cooking lessons, spice and salt classes, juicing, soups, seasonal, gluten free, kid’s classes, cooking for optimal health and more. 

You will also find guest chefs and cookbook authors throughout the year! 

Susan’s Kitchen is also available for private events, corporate retreats, parties and more. 

To sign up for a cooking class, you can email susan@susans-kitchen.com or call 410-979-2096. We take pre-payment for classes to ensure your space. For the most up-to-date information, please sign up to receive our e-newsletter! Of course, classes are 100% vegetarian with vegan and gluten free options. 

Susan, the former owner of breathe bookstore cafe, is also a Chopra Center Certified Ayurvedic Life-Style Counselor, cooking teacher and meditation teacher. Susan had a profound transformation in her life when she began practicing Ayurveda in 2007. She not only lost 50 pounds and 80 points off her cholesterol, she also discovered a lasting path to health and healing that is her mission to share with others. 

05/20/2017 : 1:00 pm - 3:00 pm
Fresh Ayurveda: Cooking for the Family At The Common Market in Frederick
Saturday, May 20, 1 pm – 3 pm: Fresh Ayurveda: Cooking for the Family At The Common Market in Frederick
MAYJUNEArtboard 33Using the freshest ingredients from local, organic farms, I’ll show you how to put together some yummy vegetarian choices that everyone will love. 
Register HERE.
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06/22/2017 : 6:30 pm - 8:30 pm
Ayurvedic Cooking 101+
Thursday, June 22, 6:30 pm – 8:30 pm: ayurveda-rising1391003144
No need to be intimidated by foods and spices you haven’t heard of before – like diakon radish, burdock root, ajwan, hing, and urud dahl. Today you will learn how to use these seemingly exotic ingredients and learn about the healing potential they offer. We’ll create meals together using these foods and more! 
Cost: $49. Class is 100% vegetarian with vegan options offered. 

Choose Your Class:



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07/15/2017 : 1:00 pm - 3:30 pm
Staying Cool with Ayurveda
Saturday, July 15
xPittaCondiments_edit.jpg.pagespeed.ic.k8yfXswU1mThe seasons really dictate our food choices – and for good reason! We are intimately connected to the elements, so the more we align ourselves with what’s going on outside, the more balanced we feel on the inside. In today’s class we’ll go over the principals of cooling food and drinks. We’ll make juice, main dishes and a vegan dessert to help us keep cool and balanced with the season.  
Cost: $49. Class is 100% vegetarian with vegan options offered. 

Choose Your Class:



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