Why Vegetarian? Lecture and Cooking Class/CANCELED

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Date(s) - 07/31/2017
6:30 pm - 8:30 pm

Susan's Kitchen

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This class has been canceled but I will reschedule it in the fall. Thank you! 
01-vegan-diet-plant-based-dietI used to shy away from insisting my Ayurvedic clients should stop eating meat altogether. But recently I’ve begun counseling on the reasons why it’s so important not to eat meat – and how to be the best vegetarian you can be. I’ll talk about how meat consumption is not only detrimental to your health, but also, of course, to the animals, and the entire eco-system. We will learn how to begin to incorporate meat-less days into your week and hopefully help you to transition to a full vegetarian diet. Don’t worry – I won’t preach! Just teach. And we’ll make a delicious plant-based meal together. 
Cost: $49. Class is 100% vegetarian with vegan options offered. 
Payment and refund policy: Classes are pre-paid. You can pay by check or I can send you a paypal link. If you cancel at least 3 days before the class, you will be refunded 100% or you can take a credit for another class. Cancellations less then 3 days before the event will not be refunded unless I am able to find someone to replace you. If you do not cancel and do not come to class, you will not be refunded. Thank you!