Just Added! Second Summer Ayurveda Cooking Class

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Date/Time
Date(s) - 06/14/2018
5:30 pm - 9:00 pm

Location
Susan's Kitchen

Categories


My June 3rd class filled up fast so I’m adding a second date for the same class. Please email me as soon as possible to sign up! susan@susans-kitchen.com

You may notice that you don’t feel as hungry in summer as you do in winter. That is a sign xPittaCondiments_edit.jpg.pagespeed.ic.k8yfXswU1mthat our agni (digestive juices) are low. So during this time of year we especially want to learn how to eat food that is easy to digest, cooling to the system, yet energizing and nourishing. It’s tricky, as raw foods and ayurveda generally don’t mix. Come learn how to eat for optimal health in summer time. We’ll include some juices, summer soups and new ways to eat summer fruits.

Cost: $55. Materials and recipes will be provided. Email Susan@breatheayurveda.com to sign up.