Book Talk and Signing at The Ivy Bookshop in Mt. Washington

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Date(s) - 07/12/2018
7:00 pm - 8:30 pm

The Ivy Bookstore


Ayurveda Beginner's GuideJoin me as I talk about my new book, Ayurveda Beginner’s Guide: Essential Ayurvedic Principles & Practices to Balance and Heal Naturally. Learn how this ancient Indian system of health and well-being is even more relevant today! We will talk about stress reduction, food, meditation, better sleep and whatever is on your mind!